Free Healing Resources For Empaths During Covid19

We are all grieving for normalcy. We are all adjusting. As an empath, you might find that your sensitivity is heightened these days. To support you during these uncertain times I created free resource list to help you feel grounded and safe. Remember to surround yourself with information that feels good. The resources below will help you with this. I am sending you air hugs. ❤️

  1. Your healing mantra.

    Wake up and repeat this healing mantra. “I surrender to the uncertainty .” You will instantly feel better, once you are no longer pushing against things you can’t control. I suggest writing it on a sticky note and putting it somewhere where you can see it the moment you wake up.

  2. Music mix to start your day right.

    Don’t be shy to dance and elevate your vibrations. You will feel so much better. Click here to listen.

  3. Free video on how to become an empowered empath.

    Feeling extra sensitive right now? Learn my 4 life-changing steps to become an empowered empath in my free video here.

  4. Free meditation workshop for staying uplifted in uncertain times.

    Staying at home feels too much right now? I hear you. Register for my free meditation workshop here. It will uplift you in no time and give you my spiritual tools to feel happy and at peace. Be aware, it works right away. Side effects are not limited to: HAPPINESS, FULFILLMENT AND JOY! And you might just get more great news in your life! Here is what one of the participants said after taking my free workshop.

    “ OMG, you are not going to believe this. After doing your workshop. I got best news! My friend who I haven’t heard from a while, emailed me, and I was telling her about looking for a placement for my counseling course. She just opened her own practice and offered me a place to do my placement course in October. I can’t believe this!

    - Lorna

  5. Free masterclass for empaths and sensitive people.

    Learn my 6 powerful tools to release anxiety, stop absorbing other people’s energy and feel in charge of your own life experiences. Plus enjoy a special bonus offer for my best-selling Empowered Empath Online Course, available for participants of the masterclass only. Sign up to watch my free masterclass here.

  6. Free healing meditation to instantly uplift you.

    Watch this short but powerful meditation to instantly feel better. Click here to access it.

  7. Lower your stress in less than 5 minutes.

    Feel overwhelmed by too much noise and information overload? Empaths can easily get overstimulated. Listen to my favorite hang drum music to release stress in less than five minutes. I recommend using headphones to experience full benefit. Click here to access the video.

Please pass it on and share what was your favorite part of this recourse list.

I am rooting for you!

Big love,

Jane

Jane Novak1 Comment