Five toxic beliefs that are holding your back from becoming an empowered empath.
Our beliefs shape our lives. Maybe you were influenced by thoughts and beliefs that did not serve you before, but now you can take your power back by creating new beliefs. Here are five beliefs that can block you from becoming an empowered empath. It’s important to recognize them in order to heal.
1. My sensitivity is a curse.
Here is the truth about this one. Yes, it is not easy to thrive as a sensitive person, but believe it or not, sensitivity is your gift. You are a great listener. Because of your empathetic nature, you carry an intuitive gift. You can help people by holding space for them. You will make a great therapist, a life coach or just a friend. The world needs more people with big hearts. Another little perk is that when you feel good, your feelings are amplified and you can experience ecstasy from small moments of happiness.
2. I attract negative people.
Here is your opportunity to take charge of your energy. I teach my clients to take their power back. And we do that by stopping feeling like a victim. You get to choose if you want to influence the room with your energy. It is up to you what you bring to the table. Change that belief by changing your inner talk.
How often do you use this statement?
Can you catch yourself when you do it?
Can you change it to a more positive one?
While you work on your energy, change this belief to this one: I am attracting uplifting people. And remember, people always reflect your inner state and beliefs. So when you start respecting yourself and others, you will start attracting people who will respect you and love you unconditionally.
3. I’d rather not to feel so deeply.
Every time we run away from our emotions, we run away from the present moment. When we'd rather be somewhere else other than in the present moment, we create more anxious thoughts and beliefs.
Instead of running away, stay with your feelings and emotions. I know it’s now easy to feel so deeply, but when you do your inner work, feeling deeply becomes your gift.
4. I’m not good enough.
Disempowered empaths have a low self-esteem. They try to please and rescue others, while putting themselves on the back burner. Do you do that? Notice your patterns. Start changing this belief, but also start setting clear boundaries to match your actions with your beliefs. You are good enough, if you ask me. You have the power to become an empowered empath.
5. There is something wrong with me.
Many empaths have an immense amount of power, but they don’t know how to own it. They think they are weird, and anti-social. Well in truth, they feel the energy of others and that makes them want to stay away from social interaction. There is nothing wrong with you. You are highly intuitive, highly aware person who senses other people's intentions and energies.
All empaths need tools to cope with challenges they face, so they can hone their gift and take their power back. I used to have those toxic beliefs and when I became empowered, my life changed. I am an empowered empath, who knows how to use her power and a gift to help others. I was able to help thousands of people around the world, because I accepted my sensitivity as my strength. And you can do it too!
I have the tools and strategies to help you stop absorbing other people's energy, start feeling empowered and rewire those toxic beliefs that aren't serving you!
Ready to become empowered? Join my online Empath Healing Workshop to start your journey as an empowered empath without burning out.
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